If you've spent years overthinking, staying small, second-guessing yourself, or waiting until you feel "ready," this series was created for you.
Through three immersive hypnosis experiences, you'll learn to regulate survival tension, stop shrinking to feel safe, and begin moving forward with greater self-trust and clarity.
This is not about forcing confidence. It's about helping your nervous system discover that it is safe to be seen, safe to trust yourself, and safe to move toward the life that is already trying to emerge.
What you get
This includes 3 recorded Tracks and a related workbook to track your progress.
Track 1 = Regulation (Listen to the track 3 to 6X a week for 3 to 4 weeks)
Nervous system safety.
Track 2 = Identity (Listen to the track 3 to 6X a week for 3 to 4 weeks)
Visibility, authority, self-concept.
Track 3 = Behavior (Listen to the track 3 to 6X a week for 3 to 4 weeks)
Movement, exploration, action.
If you need support on how to use the workbook reach out to me at annvermilyea@gmail.com
What to Expect
This process helps you recognize and shift a pattern that keeps leading to the same result.
Instead of forcing change, we help your mind respond differently.
You will:
Experience calm, hypnosis / meditative guided recordings
Stay aware and in control
Notice your pattern earlier
Create space to choose a different response
Track your progress for validation
Over time, this becomes your new normal.
Identity Path Reset™ takes this further through a personalized 1:1 process using hypnosis, parts work, anchoring, and deeper pattern integration.
Stop getting in your own way.
Change the pattern at the source.
You don’t need more motivation.
You don’t need to push yourself harder.
If you find yourself procrastinating, overthinking, holding back, or reacting in ways that don’t match who you want to be… this isn’t a discipline problem. It’s a pattern.
Best for: People who recognize they’re getting in their own way and want to interrupt it in real time.
This process helps you shift patterns that keep repeating—internally and behaviorally.
Instead of trying to control yourself…
you learn how to respond differently.
You will:
Experience calm, hypnosis / meditative guided recordings
Stay aware and in control
Use guided walking experiences to reinforce the process
Notice hesitation, overthinking, and reactive patterns earlier
Create space between impulse and action
Respond instead of react
Take action without waiting for perfect
Track your progress for validation
Over time, this becomes your new normal.
Identity Path Reset™ takes this further through a personalized 1:1 process using hypnosis, parts work, anchoring, and deeper pattern integration.
Stop saying yes when you mean no.
Change the pattern at the source.
You don’t need more discipline.
You don’t need to try harder.
If you tend to overcommit, say yes when you mean no, or take on more than you actually want to… this isn’t a time management problem. It’s a pattern.
Best for: People who notice they overcommit and want to interrupt it in real time.
What to Expect
This process helps you shift a pattern that keeps leading to the same result.
Instead of forcing change, we help your mind respond differently.
You will:
Experience calm, hypnosis / meditative guided recordings
Stay aware and in control
Use guided walking experiences to reinforce the process
Notice your pattern earlier
Create space to choose a different response
Track your progress for validation
Over time, this becomes your new normal.
Identity Path Reset™ takes this further through a personalized 1:1 process using hypnosis, parts work, anchoring, and deeper pattern integration.
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